A plant spirit journey is the process of forming a healing alliance with a plant. You become its student. Drinking the tea of the plant merges your energy with the plant's its spirit moves into your heart, your body, your soul.

To truly become a student of a plant is to become it. You wear their consciousness, see through their eyes, feel with their heart. You resonate with the frequency of the plant and allow it to shape your energy, thoughts, words and actions. What isn't in resonance with the plant falls away and that falling away is where the shadow work, emotional clearing, deep cleaning at the root comes in. As the non-resonant parts fall away and get cleared, you are able to meet the frequency of truth and that wakes up your own.

The plant journey isn't always comfortable. Stuff comes up, old pain, old stories, the parts of yourself you've been dragging around without realizing it. But that's the point. The plants are remarkably skilled at cleaning these things at the root with a gentleness that surprises most women.

What follows is a lighter and more enchanted way of moving through life guided by your inner knowing, connected to nature, and stepping into a more empowered version of yourself. The plants always meet you right where you are.

At its heart, it's an invitation to slow down, to create space to live more consciously. It is an opportunity to show up, weed out the old, bloom in what’s true and create harmony in your life.

It's really up to you. Sitting in ritual with your plant tea could be 5 minutes or an hour there's no ridged formula. Optional weekly reflection prompts, somatic movements and nighttime plant meditations are there if you want them. You'll settle into a rhythm that fits your life. And as with most things, you get out what you put in.

Not strictly, but I do recommend going easy on stimulants like coffee and depressants like alcohol. Keeping your body clear supports your connection to the plant and makes it easier to hear what your body is telling you. Ultimately, you'll find what works best for you.

We meet live weekly on Zoom, and the program lives inside a platform called Circle where all recorded calls and course materials are posted. There's also a private community chat inside Circle just for the women in the program, a space to share insights, ask questions, and support one another.

All calls are recorded and released the same day as the call. They live in the curriculum pages of Circle.

Yes, each weekly call includes 30 minutes at the end for open questions and feedback. I'm also active in the group chat between calls. If you desire extra support, I'm available for 1:1 sessions at my private rates.